Healthy Body Weight 3.0

Healthy Body Weight 3.0 Screenshot Healthy Body Weight is a software that show you at which weight you are strong and healthy The slower you lose weight, the more likely you are losing fat and not muscle.

Developer:   Fitness Attitudes
      software by Fitness Attitudes →
Price:  0.00
License:   Freeware
File size:   0K
Language:   
OS:   Windows Vista (?)
Rating:   0 /5 (0 votes)

Healthy Body Weight is a software that show you at which weight you are strong and healthy

The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training.


The best way to get ripped and maintain as much muscle as you can is to diet slowly. Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training.

tags weight training  and weight  you have  you are  

Healthy Body Weight 3.0 screenshot


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